Personalized Meal Plans 2017-10-15T07:29:55+00:00

Personalized Meal Plans

Want a meal plan that will deliver results? Megan creates detailed  meal plans based on your individualized nutrition requirements, goals, food preferences and lifestyle. Each meal plan is unique and personalized.

Meal plans include:

  • An initial nutrition assessment to determine nutrition requirements
  • Follow-up appointments every two-weeks to monitor progress
  • Recipes, meals and snacks unique to your lifestyle, food and cooking preferences


  • $250: Initial nutrition assessment + two-week meal plan
  • $150: Follow-up two-week meal plans

Extended Health Insurance: Many extended health insurance plans offer coverage for dietitian services. Please check with your insurance company to see what coverage is available to you. At this time, we do not direct bill extended health insurance plans but will provide a detailed receipt to submit for benefit reimbursement purposes.

Payment: Payment in full is due at the first session. Acceptable payment methods include: cash, debit or credit card. Services are HST exempt.

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