Are you wondering if your food choices meet your nutrition requirements? Have you recently been diagnosed with a chronic disease and are overwhelmed by the nutrition advice? Do you want to bring your sports performance to a new level?
If you answered yes to any of these questions then nutrition counselling is for you!
Get professional nutrition help in the following areas:
- Determining if your current food choices meet your unique nutritional needs
- Managing chronic disease, food allergies and intolerances
- Prenatal nutrition and postnatal nutrition
- Proper fuelling and re-fuelling for optimal sports performance
- Individualized race-day and in-sport fuelling and hydration strategies
- Sustainable changes in body composition such as gaining muscle mass or body fat loss
- $210: 1-hour initial nutrition assessment + 45-minute follow-up appointment
- $90: additional 45-minute follow-up appointments