Nutrition for Sports Performance
Use nutritional strategies to bring your performance to the next level with optimal nutrition. Learn how to effectively use diet to enhance recovery and reduce injury risk and how to properly fuel for performance, such as race day nutrition and fluid plan.
Best suited for: athletes from beginner to elite
- An in-depth computerized dietary analysis
- Supporting dietary resources for sport specific nutrition strategies
- Meal and snack ideas
- 1-hour initial nutrition appointment: $120
- 45-minute follow-up appointment: $90