Weight Management Coaching Package 2018-01-17T09:45:16+00:00

Weight Management Coaching Package

Want to lose weight, gain muscle or alter your body composition? Be guided over a 3-month period to reach your weight goal. This package is designed to help you safely manage your weight with long-term sustainable success.

Best suited for: those looking to change their weight with a full commitment to lifelong lifestyle change

Package Includes:

  • Personalized meal and snack plan to help you achieve your weight goals
  • Strategies to manage emotional eating and fix your relationship with food
  • Bi-weekly phone check-ins for guidance and support 
  • An initial nutrition assessment (1-hour) and 5 bi-weekly check-ins (15-minutes)
  • Package price: $400

After package completion, a new weight management package can be purchased for $300 or in-person 45-minute follow-up appointments for $90/appointment.  

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