My mission is to help athlete’s fuel properly, so that they can reach their full potential both mentally and physically.
From the initial assessment and throughout follow-up appointments, I empower athletes to learn to listen to their body and build a healthy relationship with food.
Through my virtual practice, I help athletes and active individuals:
- Fuel properly for training and competition
- Improve gastrointestinal issues such as bloating or constipation
- Recover their periods
- Improve bone health
- Build a healthy relationship with food
- Overcome disordered eating
Only virtual appointments are available to residents of Ontario at this time. Nutrition counselling rates:
- 1-hour initial nutrition assessment: $120
- 45-minute follow-up appointments: $90